Ready brek original smooth porridge oats
Ready brek
- Barcode
- 5010029013047
- Quantity
- 750g
- Serving
- 1 serving (30 g)
Broken text in the original label data?
373 kcal
Energy / 100 g
28.67 g
Protein / 100 g
83.33 g
Carbs / 100 g
16.67 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 373 kcal / 2585 kJ |
| Macronutrients | |
|---|---|
| Protein | 28.67 g |
| Carbohydrates | 83.33 g |
| Fat | 16.67 g |
| Sugars | 25 g |
| Fiber | 8 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 6.33 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Calcium | 1340 mg |
| Iron | 12 mg |
| Potassium | 389 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 0.3 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 2.1 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.93 mg |
| Vitamin B2 (riboflavin) | 1.2 mg |
| Vitamin B6 | 1.2 mg |
| Vitamin B9 (folate) | 23.76 µg |
| Vitamin B12 | 2.1 µg |
| Niacin (B3) | 0.58 mg |
| Pantothenic acid (B5) | 0.79 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
wholegrain rolled oats (60%), wholegrain oat flour (38%), calcium, niacin, iron, riboflavin (b2), vitamin b6, thiamin (b1), folic acid, vitamin d, vitamin b12,
Allergens
May contain: Milk gluten
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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL