Skinless and boneless mackerel fillets olive oil
Princes
- Barcode
- 5000232030382
- Quantity
- 82g
271 kcal
Energy / 100 g
19.7 g
Protein / 100 g
0.1 g
Carbs / 100 g
21.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 271 kcal / 1125 kJ |
| Macronutrients | |
|---|---|
| Protein | 19.7 g |
| Carbohydrates | 0.1 g |
| Fat | 21.3 g |
| Sugars | 0.1 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.1 g |
| Cholesterol | 28.64 mg |
| Minerals | |
| Sodium | 300 mg |
| Salt | 0.75 g |
| Calcium | 4.33 mg |
| Iron | 0.31 mg |
| Potassium | 197 mg |
| Magnesium | 16.67 mg |
| Zinc | 0.36 mg |
| Phosphorus | 110 mg |
| Manganese | 0.07 mg |
| Copper | 0.07 mg |
| Selenium | 2.87 µg |
| Iodine | 136 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.12 mg |
| Vitamin D | 1.46 IU |
| Vitamin E | 6.87 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.31 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Mackerel Fillets [Fish], Olive Oil (28%), Water, Salt.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL