530 kcal

Energy / 100 g

7.2 g

Protein / 100 g

60 g

Carbs / 100 g

29 g

Fat / 100 g

Nutrition — per 100 g

Energy 530 kcal / 2215 kJ
Macronutrients
Protein 7.2 g
Carbohydrates 60 g
Fat 29 g
Sugars 1 g
Fiber 1.32 g
Alcohol 0 g
Starch 12.56 g
Polyols 0 g
Fats
Saturated fat 3 g
Cholesterol 0 mg
Minerals
Sodium 590 mg
Salt 1.48 g
Calcium 5.67 mg
Iron 0.27 mg
Potassium 193 mg
Magnesium 11.85 mg
Zinc 0.36 mg
Phosphorus 33.59 mg
Manganese 0.35 mg
Copper 0.08 mg
Selenium 3.98 µg
Iodine 14.95 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.4 mg
Vitamin D 0 IU
Vitamin E 7.87 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.18 mg
Vitamin B9 (folate) 14.99 µg
Vitamin B12 0 µg
Niacin (B3) 0.83 mg
Pantothenic acid (B5) 0.27 mg
Other
Added sugars 0.06 g

Ingredients

Kartoffelflocken 48%, Rapsöl, _Weizengrieß_, Kartoffelstärke, Würmischung (Maltodextrin, Salz, Reismehl, Geschmacksverstärker (Mononatrium glutamat), Kräutermischung (Knoblauchpulver, Zwiebelpulver), Zucker, _Joghurtpulver_ (aus _Milch_), Glukosesirup, Aroma, Säuererungsmittel (Milchsäure, Calciumlactat), Farbstoff (Kurkumaextrakt)), Salz, Antioxidationsmittel (Rosmarinextrakt)

Allergens

gluten milch

May contain: Mustard

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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL