Instant Coffee Gold

Instant Coffee Gold

Bellarom, Lidl, Lidl Bellarom

Barcode
4335619110335
Quantity
200 g
Serving
2g
Original

Broken text in the original label data?

296 kcal

Energy / 100 g

19.4 g

Protein / 100 g

42.6 g

Carbs / 100 g

1.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 296 kcal / 1250 kJ
Macronutrients
Protein 19.4 g
Carbohydrates 42.6 g
Fat 1.1 g
Sugars 0 g
Fiber 19.1 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.2 g
Cholesterol 0 mg
Minerals
Sodium 39 mg
Salt 0.1 g
Calcium 151 mg
Iron 4.41 mg
Potassium 3770 mg
Magnesium 359 mg
Zinc 0.46 mg
Phosphorus 327 mg
Manganese 1.71 mg
Copper 0.12 mg
Selenium 10.7 µg
Iodine 0.5 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.01 mg
Vitamin B2 (riboflavin) 0.09 mg
Vitamin B6 0.03 mg
Vitamin B9 (folate) 22 µg
Vitamin B12 0 µg
Niacin (B3) 25.1 mg
Pantothenic acid (B5) 0.25 mg
Other
Added sugars 0 g

Ingredients

café soluble

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AI

AI analysis

Bellarom Gold instant coffee (200 g, Lidl), with soluble coffee as the only ingredient. Per 100 g the data records 296 kcal, 1.1 g fat, no sugars, 19.1 g fibre, 19.4 g protein and 0.1 g salt.

Good points

  • Low fat (1.1 g per 100 g)
  • Low saturated fat (0.2 g per 100 g)
  • Sugar-free (0 g per 100 g)
  • Very low salt (0.1 g per 100 g)
  • High fibre (19.1 g per 100 g)
  • High protein (19.4 g per 100 g, 26% of energy)
  • High in potassium (3,770 mg per 100 g)
  • High in magnesium (359 mg per 100 g)
  • High in iron (4.4 mg per 100 g)
  • Source of calcium (151 mg per 100 g)

Watch out

  • Contains caffeine

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (2 g): 6 kcal · 0.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL