Instant Coffee Gold
Bellarom, Lidl, Lidl Bellarom
- Barcode
- 4335619110335
- Quantity
- 200 g
- Serving
- 2g
296 kcal
Energy / 100 g
19.4 g
Protein / 100 g
42.6 g
Carbs / 100 g
1.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 296 kcal / 1250 kJ |
| Macronutrients | |
|---|---|
| Protein | 19.4 g |
| Carbohydrates | 42.6 g |
| Fat | 1.1 g |
| Sugars | 0 g |
| Fiber | 19.1 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 39 mg |
| Salt | 0.1 g |
| Calcium | 151 mg |
| Iron | 4.41 mg |
| Potassium | 3770 mg |
| Magnesium | 359 mg |
| Zinc | 0.46 mg |
| Phosphorus | 327 mg |
| Manganese | 1.71 mg |
| Copper | 0.12 mg |
| Selenium | 10.7 µg |
| Iodine | 0.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (folate) | 22 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 25.1 mg |
| Pantothenic acid (B5) | 0.25 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Instant coffee freeze-dried.
Get this product via the API
curl "https://foodbase.dev/v1/foods/5f5e6bfa-e187-3b70-56e2-a29ebee7dc89" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Bellarom Gold instant coffee (200 g, Lidl), with soluble coffee as the only ingredient. Per 100 g the data records 296 kcal, 1.1 g fat, no sugars, 19.1 g fibre, 19.4 g protein and 0.1 g salt.
Good points
- Low fat (1.1 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- Sugar-free (0 g per 100 g)
- Very low salt (0.1 g per 100 g)
- High fibre (19.1 g per 100 g)
- High protein (19.4 g per 100 g, 26% of energy)
- High in potassium (3,770 mg per 100 g)
- High in magnesium (359 mg per 100 g)
- High in iron (4.4 mg per 100 g)
- Source of calcium (151 mg per 100 g)
Watch out
- Contains caffeine
Allergens
Not stated on the label data — check the package.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (2 g): 6 kcal · 0.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL