131 kcal
Energy / 100 g
2.7 g
Protein / 100 g
17.3 g
Carbs / 100 g
5.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 131 kcal / 549 kJ |
| Macronutrients | |
|---|---|
| Protein | 2.7 g |
| Carbohydrates | 17.3 g |
| Fat | 5.2 g |
| Sugars | 4.6 g |
| Fiber | 2.1 g |
| Alcohol | 0 g |
| Starch | 31.1 g |
| Polyols | 0.08 g |
| Fats | |
| Saturated fat | 2.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 360 mg |
| Salt | 0.9 g |
| Calcium | 23.59 mg |
| Iron | 1.19 mg |
| Potassium | 119 mg |
| Magnesium | 23.41 mg |
| Zinc | 0.76 mg |
| Phosphorus | 71.59 mg |
| Manganese | 0.58 mg |
| Copper | 0.14 mg |
| Selenium | 4.89 µg |
| Iodine | 1.86 µg |
| Vitamins | |
| Vitamin A | 0.33 IU |
| Vitamin C | 13.79 mg |
| Vitamin D | 0.99 IU |
| Vitamin E | 0.93 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 16.28 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.22 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Other | |
| Added sugars | 2.8 g |
Ingredients
37,5% gegarter Reis (Wasser, Reis), 16% Kichererbsen, Kokosmilch (Kokosnussextrakt, Wasser), Wasser, Paprika, 6,5% Mango, 5% Mango-Chutney (Zucker, Mango, Gewürze, Speisesalz, Branntweinessig), Rapsöl, Zwiebeln, 1% Curry-Paste [Gemüse in veränderlichen Gewichtsanteilen (Chilis, Knoblauch, Schalotten), Gewürze (Zitronengras, Galgant, Koriander, Kreuzkümmel, Limettenschalen, Chilis), Speisesalz], Gewürze, modifizierte Stärke, Tomatenmark, Zitronensaftkonzentrat, Zucker, Speisesalz. Kann Spuren von Weizen, Ei, Milch und Sellerie enthalten.
Allergens
May contain: Celery, Eggs, Gluten, Milk
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A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL