Whole almonds
The Foodie Market, Aldi
- Barcode
- 4088600441689
- Serving
- 30g
595 kcal
Energy / 100 g
21.2 g
Protein / 100 g
9.1 g
Carbs / 100 g
49.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 595 kcal / 2491 kJ |
| Macronutrients | |
|---|---|
| Protein | 21.2 g |
| Carbohydrates | 9.1 g |
| Fat | 49.9 g |
| Sugars | 4.4 g |
| Fiber | 12.5 g |
| Alcohol | 0 g |
| Starch | 2 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.84 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 181 mg |
| Iron | 3.37 mg |
| Potassium | 647 mg |
| Magnesium | 278 mg |
| Zinc | 3.46 mg |
| Phosphorus | 507 mg |
| Manganese | 2.05 mg |
| Copper | 1.41 mg |
| Selenium | 29.76 µg |
| Iodine | 2.11 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.3 mg |
| Vitamin D | 0.31 IU |
| Vitamin E | 15.33 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.41 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 35.2 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 2.15 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, pistachio nuts, walnuts, peanuts, sesame.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL