Whole almonds
Whole Almonds
- Barcode
- 10254868
- Serving
- 1 portion (30 g)
Original
580 kcal
Energy / 100 g
21.1 g
Protein / 100 g
5.3 g
Carbs / 100 g
49.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 580 kcal / 2395 kJ |
| Macronutrients | |
|---|---|
| Protein | 21.1 g |
| Carbohydrates | 5.3 g |
| Fat | 49.9 g |
| Sugars | 4.5 g |
| Fiber | 12.5 g |
| Alcohol | 0 g |
| Starch | 1 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 269 mg |
| Iron | 4 mg |
| Potassium | 733 mg |
| Magnesium | 270 mg |
| Zinc | 3 mg |
| Phosphorus | 481 mg |
| Manganese | 2 mg |
| Copper | 1 mg |
| Selenium | 4 µg |
| Iodine | 2.5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 26 mg |
| Vitamin B1 (thiamin) | 0.19 mg |
| Vitamin B2 (riboflavin) | 1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 44 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 4 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Almonds
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/7640efc0-aea9-8c2d-0382-f9e0d21ccd8b" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
More like this
Sweetened Dried Cranberries, Raw Pepitas, Almonds, Walnuts, Pecans & Raw Pistachios Omega 3 Deluxe Trail Mix, Sweetened Dried Cranberries, Raw Pepitas, Almonds, Walnuts, Pecans & Raw Pistachios
Hannaford Bros. Co.
Raw Health Organic Raw Whole Almond Butter
Raw Health
Raw Almonds
Giant Whole Natural Raw Almonds
Creamy Vanilla Raw Almond Butter, Creamy Vanilla Raw Almond
The Hain Celestial Group, Inc.
Raw Italian Almond Butter, Raw Italian Almond
Glaser Farms
Raw Italian Almond Butter, Raw Italian Almond
Glaser Farms
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL