Chocolate Crisp Cereal
Harvest Morn
- Barcode
- 4088600033129
- Quantity
- 500g
- Serving
- 30g
463 kcal
Energy / 100 g
7.7 g
Protein / 100 g
65 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 463 kcal / 1944 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.7 g |
| Carbohydrates | 65 g |
| Fat | 18 g |
| Sugars | 24 g |
| Fiber | 5.3 g |
| Alcohol | 0 g |
| Starch | 33.69 g |
| Polyols | 0.03 g |
| Fats | |
| Saturated fat | 9.8 g |
| Cholesterol | 1.45 mg |
| Minerals | |
| Sodium | 12 mg |
| Salt | 0.03 g |
| Calcium | 52.19 mg |
| Iron | 2.39 mg |
| Potassium | 228 mg |
| Magnesium | 70.2 mg |
| Zinc | 1.62 mg |
| Phosphorus | 195 mg |
| Manganese | 1.91 mg |
| Copper | 0.24 mg |
| Selenium | 4.12 µg |
| Iodine | 1.98 µg |
| Vitamins | |
| Vitamin A | 2.83 IU |
| Vitamin C | 0.04 mg |
| Vitamin D | 4.92 IU |
| Vitamin E | 2.05 mg |
| Vitamin B1 (thiamin) | 0.17 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 17.83 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 0.35 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
OAT FLAKES (32%), Sugar, RICE CRISP (15%) (Rice Flour, Sugar, Barley Malt Extract, Calcium Carbonate), Palm Oil, WHEAT FLAKES (6%), MILK CHOCOLATE PIECES (5%) (Sugar, Whole MILK Powder, Cocoa Mass, Cocoa Butter, Whey Powder (MILK), Emulsifier: Lecithins (Soya)), WHITE CHOCOLATE PIECES (5%) (Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Natural Flavouring), PLAIN CHOCOLATE PIECES (5%) (Sugar, Cocoa Mass, Fat Free Cocoa Solids, Cocoa Butter, Emulsifier: Lecithins (Soya); Natural Flavouring), Desiccated Coconut, Fat Reduced Cocoa Powder, Chopped Hazelnuts.
Allergens
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