Sonnenblumenkerne
DmBio
- Barcode
- 4067796063295
- Quantity
- 250g
- Serving
- 100 g
609 kcal
Energy / 100 g
27 g
Protein / 100 g
12 g
Carbs / 100 g
49 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 609 kcal / 2523 kJ |
| Macronutrients | |
|---|---|
| Protein | 27 g |
| Carbohydrates | 12 g |
| Fat | 49 g |
| Sugars | 0 g |
| Fiber | 6.3 g |
| Alcohol | 0 g |
| Starch | 3.8 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 5.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 86.5 mg |
| Iron | 4.9 mg |
| Potassium | 578 mg |
| Magnesium | 364 mg |
| Zinc | 3.8 mg |
| Phosphorus | 477 mg |
| Manganese | 1.95 mg |
| Copper | 1.5 mg |
| Selenium | 8.41 µg |
| Iodine | 5 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.4 mg |
| Vitamin D | 0 IU |
| Vitamin E | 42.3 mg |
| Vitamin B1 (thiamin) | 1.98 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 1.24 mg |
| Vitamin B9 (folate) | 254 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 4.8 mg |
| Pantothenic acid (B5) | 0.83 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Sonnenblumenkerne*. *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Sesam und Schalenfrüchten enthalten.
Allergens
May contain: Gluten, Tree nuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/ed7a11d4-45a6-c24a-0ac8-dc04f4db816f" \
-H "X-API-Key: YOUR_API_KEY"
Get a free API key
Open the docs ↗
AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
More like this
Vital fit
GRÄFSCHAFTER
Vital+ Dinkel Vollkorn 100% Dinkel & mit Sonnenblumenkernen 4071800054469 Dinkelvollkornbrot mit 55 % Dinkelvollkornanteil
Harry
Bio-Vitalgebäck - Sesam & Sonnenblumenkerne
Bio, F.A. Crux
Sonnenblumenkerne
Maryland
Sunflower Seeds
Mogyi
Sonnenblumenkerne
Action, RAW
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL