Nutri-Score D 
Blueberry Muffin 5 Raw Fruit & Nut Bars
Alesto,Lidl
- Barcode
- 4056489822806
- Quantity
- 175 g
- Serving
- 1 portion (100 g)
399 kcal
Energy / 100 g
9.1 g
Protein / 100 g
48 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 399 kcal / 1670 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.1 g |
| Carbohydrates | 48 g |
| Fat | 18 g |
| Sugars | 45 g |
| Fiber | 6 g |
| Alcohol | 0 g |
| Starch | 1.95 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 2.55 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 20 mg |
| Salt | 0.05 g |
| Calcium | 63.56 mg |
| Iron | 1.97 mg |
| Potassium | 717 mg |
| Magnesium | 102 mg |
| Zinc | 1.31 mg |
| Phosphorus | 176 mg |
| Manganese | 0.68 mg |
| Copper | 0.69 mg |
| Selenium | 4.27 µg |
| Iodine | 2.57 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 2.05 mg |
| Vitamin D | 0.78 IU |
| Vitamin E | 3 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 27.76 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.26 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
58% Date Paste, 15% Cashew Nut Pieces, 15% Raisins, 10% Almond Pieces, 2% Dried Blueberry Pieces, Natural Blueberry Flavouring
Allergens
Tree nuts
May contain: Milk, Tree nuts, Peanuts
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL