Ensalada veggie con bulgur, verduras, lentejas y semillas de calabaza
salade veggie
- Barcode
- 4056489760740
- Quantity
- 200g
- Serving
- 200.0g
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162 kcal
Energy / 100 g
5.3 g
Protein / 100 g
18 g
Carbs / 100 g
6.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 162 kcal / 677 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 18 g |
| Fat | 6.7 g |
| Sugars | 1.4 g |
| Fiber | 4.1 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 280 mg |
| Salt | 0.7 g |
| Calcium | 25.17 mg |
| Iron | 0 mg |
| Potassium | 263 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 123 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 11.99 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
47% boulgour cuit (eau, boulgour (blé (Origine: Turquie)), sel), 13% lentilles cuites (eau, lentilles vertes, sel), 9,8% maïs, 8,8% petits pois, 6,8% carottes cuites, huile de colza, 1,9% graines de courge, jus de citron concentré, épices, vinaigre d'alcool, sel, conservateur: sorbate de potassium. Traces éventuelles d'arachides, de céleri, d'autres céréales contenant du gluten, de fruits à coque, de graines de sésame, de lait, de moutarde, d'œufs et de soja.
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Allergens
May contain: Celery, Eggs, Gluten, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL