Ganola
Crownfield, Lidl
- Barcode
- 4056489687337
- Quantity
- 500gr
Something off in this translation?
445 kcal
Energy / 100 g
8.9 g
Protein / 100 g
62 g
Carbs / 100 g
15.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 445 kcal / 1867 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.9 g |
| Carbohydrates | 62 g |
| Fat | 15.8 g |
| Sugars | 16 g |
| Fiber | 9.8 g |
| Alcohol | 0 g |
| Starch | 22.68 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0.05 mg |
| Salt | 0 g |
| Calcium | 33.37 mg |
| Iron | 1.59 mg |
| Potassium | 154 mg |
| Magnesium | 57.77 mg |
| Zinc | 1.3 mg |
| Phosphorus | 163 mg |
| Manganese | 1.82 mg |
| Copper | 0.13 mg |
| Selenium | 3.91 µg |
| Iodine | 1.68 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.01 mg |
| Vitamin D | 0.73 IU |
| Vitamin E | 6.6 mg |
| Vitamin B1 (thiamin) | 0.17 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (folate) | 15.58 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.36 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 27.84 g |
Ingredients
37% wholegrain oat flakes, 19% wholegrain wheat flakes, glucose syrup, sunflower oil (sunflower oil, antioxidant: extract rich in tocopherols), sugar, flour (8% wheat, rice, wholegrain wheat), milk chocolate and praline filled chocolate pieces (sugar, cocoa mass, hazelnuts, cocoa butter, whole milk powder, concentrated butter (milk), emulsifiers: lecithins, sorbitan tristearate; sweet whey powder (milk)), oligofructose, 1.5% roasted hazelnut pieces, honey, salt, natural flavouring. May contain traces of other gluten-containing cereals, other nuts and peanuts. Despite careful production, this product may contain residues of foreign bodies (pieces of shell). This product is packaged by weight, not volume. Variations in fill level are due to transport.
Allergens
May contain: Gluten, Tree nuts, Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/7eec2254-7ac8-4e0b-2868-92570bb5de8e" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Crunchy chocolate muesli with wholegrain oat flakes (37%), wholegrain wheat flakes (19%), filled chocolate pieces and roasted hazelnuts. Per 100 g: 445 kcal, 15.8 g fat (3 g saturated), 62 g carbohydrates (16 g sugars), 9.8 g fibre, 8.9 g protein and no salt.
Good points
- Salt-free (0 g per 100 g)
- High fibre (9.8 g per 100 g)
- High in vitamin E (6.6 mg per 100 g)
- Source of magnesium (57.8 mg per 100 g)
Allergens
Contains: gluten, peanuts, milk, nuts.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL