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Nutri-Score C
Le Jambon Supérieur sans couenne sans nitrite

Superior Ham No Rind No Nitrites

Saint Alby, Lidl

NOVA 4 Eco-Score D Charcuteries Jambons Jambons blancs
Barcode
4056489613350
Quantity
140 g
Serving
100 g
English
Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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106 kcal

Energy / 100 g

20 g

Protein / 100 g

0.8 g

Carbs / 100 g

2.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 106 kcal / 448 kJ
Macronutrients
Protein 20 g
Carbohydrates 0.8 g
Fat 2.7 g
Sugars 0.8 g
Fiber 0 g
Fats
Saturated fat 1 g
Minerals
Sodium 760 mg
Salt 1.9 g
Other
Added sugars 0.95 g

Ingredients

pork ham (origin: france), broth (water, pork protein, salt), salt, natural flavors, dextrose, antioxidant: ascorbic acid,

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AI

AI analysis

Saint Alby superior cooked ham without rind or nitrite, made from French pork ham with a pork broth. Per 100 g it has 106 kcal, 2.7 g fat, 20 g protein and 1.9 g salt.

Good points

  • Low fat (2.7 g per 100 g)
  • Low saturated fat (1 g per 100 g)
  • Low sugar (0.8 g per 100 g)
  • High protein (20 g per 100 g, 75% of energy)

Watch out

  • High in salt (1.9 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 106 kcal · 2.7 g fat · 1 g saturated fat · 0.8 g sugars · 1.9 g salt · 20 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL