Bio crackers
maître Jean pierre
- Barcode
- 4056489546085
- Quantity
- 200 g
- Serving
- 25 g
442 kcal
Energy / 100 g
18 g
Protein / 100 g
47 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 442 kcal / 1851 kJ |
| Macronutrients | |
|---|---|
| Protein | 18 g |
| Carbohydrates | 47 g |
| Fat | 18 g |
| Sugars | 2.4 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 41.52 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.8 g |
| Cholesterol | 14.98 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 161 mg |
| Iron | 1.89 mg |
| Potassium | 251 mg |
| Magnesium | 62.67 mg |
| Zinc | 2.03 mg |
| Phosphorus | 253 mg |
| Manganese | 1.61 mg |
| Copper | 0.23 mg |
| Selenium | 9.74 µg |
| Iodine | 10.37 µg |
| Vitamins | |
| Vitamin A | 89.98 IU |
| Vitamin C | 1.84 mg |
| Vitamin D | 5.2 IU |
| Vitamin E | 1.94 mg |
| Vitamin B1 (thiamin) | 0.21 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 29.09 µg |
| Vitamin B12 | 0.28 µg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.39 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
wholemeal wheat flour (69g), grated emmental cheese (milk) (14g), pumpkin seeds (11g), extra virgin olive oil (4g), oat flakes, sunflower seeds (3g), flax seeds (3g), sea salt, sesame seeds (2g), yeast, barley malt extract,
Allergens
May contain: Gluten
Get this product via the API
curl "https://foodbase.dev/v1/foods/9a87269c-2d08-a247-97f2-4278afc05e26" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic wholemeal wheat crackers with 14% grated Emmental and 11% pumpkin seeds, providing 442 kcal, 18 g of fat, 18 g of protein, 10 g of fibre and 1.8 g of salt per 100 g.
Good points
- Low sugar (2.4 g per 100 g)
- High fibre (10 g per 100 g)
- Source of protein (18 g per 100 g, 16% of energy)
- Source of zinc (2 mg per 100 g)
- Source of calcium (160.5 mg per 100 g)
- Source of magnesium (62.7 mg per 100 g)
- Source of vitamin E (1.9 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (25 g): 111 kcal · 4.5 g fat · 1.2 g saturated fat · 0.6 g sugars · 0.45 g salt · 4.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL