661 kcal

Energy / 100 g

29.2 g

Protein / 100 g

14.9 g

Carbs / 100 g

53 g

Fat / 100 g

Nutrition — per 100 g

Energy 661 kcal / 2742 kJ
Macronutrients
Protein 29.2 g
Carbohydrates 14.9 g
Fat 53 g
Sugars 7.2 g
Fiber 3.9 g
Alcohol 0 g
Starch 4.7 g
Polyols 0 g
Fats
Saturated fat 13.2 g
Cholesterol 0 mg
Minerals
Sodium 372 mg
Salt 0.93 g
Calcium 53.69 mg
Iron 1.51 mg
Potassium 658 mg
Magnesium 179 mg
Zinc 2.82 mg
Phosphorus 376 mg
Manganese 1.32 mg
Copper 0.43 mg
Selenium 28.63 µg
Iodine 19.63 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.24 mg
Vitamin D 0.06 IU
Vitamin E 3.08 mg
Vitamin B1 (thiamin) 0.4 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.38 mg
Vitamin B9 (folate) 83.94 µg
Vitamin B12 0 µg
Niacin (B3) 9.96 mg
Pantothenic acid (B5) 1.65 mg
Other
Added sugars 0.53 g

Ingredients

94% peanut kernels, palm oil, 1,2% peanut oil, cane sugar, table salt

Allergens

Peanuts

May contain: Soy

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AI

AI analysis

Smooth peanut butter made with peanuts (94%), palm oil, groundnut oil, cane sugar and salt. It has 661 kcal, 53 g of fat (13.2 g saturated), 7.2 g of sugars and 29.2 g of protein per 100 g.

Good points

  • Source of fibre (3.9 g per 100 g)
  • Source of protein (29.2 g per 100 g, 17% of energy)
  • High in magnesium (178.6 mg per 100 g)
  • High in folate (83.9 µg per 100 g)
  • High in potassium (658.2 mg per 100 g)
  • Source of zinc (2.8 mg per 100 g)

Watch out

  • High in fat (53 g per 100 g)
  • High in saturated fat (13.2 g per 100 g)
  • Contains palm oil

Allergens

Contains: peanuts. May contain: soy.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Processed culinary ingredient (NOVA 2)

Per serving (30 g): 198 kcal · 15.9 g fat · 4 g saturated fat · 2.2 g sugars · 0.28 g salt · 8.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL