Nutri-Score C

Northern Dab Meunière

MSC LIDL

NOVA 3 Poissons panés Limande du nord Limande

Barcode: 4056489362074
Quantity: 200 g

English

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172 kcal

Energy / 100 g

13 g

Protein / 100 g

13 g

Carbs / 100 g

7.4 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	172 kcal / 721 kJ
Protein	13 g
Carbohydrates	13 g
Fat	7.4 g
Sugars	0.5 g
Fiber	0.7 g
Alcohol	0 g
Starch	4.04 g
Polyols	0 g
Fats
Saturated fat	1.1 g
Cholesterol	106 mg
Minerals
Sodium	440 mg
Salt	1.1 g
Calcium	40.33 mg
Iron	0.68 mg
Potassium	254 mg
Magnesium	24.96 mg
Zinc	0.68 mg
Phosphorus	184 mg
Manganese	0.11 mg
Copper	0.05 mg
Selenium	24.03 µg
Iodine	53.51 µg
Vitamins
Vitamin A	113 IU
Vitamin C	0.53 mg
Vitamin D	57.52 IU
Vitamin E	2.6 mg
Vitamin B1 (thiamin)	0.07 mg
Vitamin B2 (riboflavin)	0.14 mg
Vitamin B6	0.18 mg
Vitamin B9 (folate)	17.67 µg
Vitamin B12	1.61 µg
Niacin (B3)	1.66 mg
Pantothenic acid (B5)	0.47 mg
Other
Added sugars	0 g

Ingredients

Sole 72%, œufs, chapelures (farine de blé, sel, levure, épices), huile de tournesol, lait demi-écrémé, farine de blẻ, fécule de manioc, sel, persil 0.1%, extrait de citron 0.1%.

Allergens

Eggs Fish Gluten Milk

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AI analysis

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