Nutri-Score A
Mandeln

619 kcal

Energy / 100 g

24 g

Protein / 100 g

5.7 g

Carbs / 100 g

53 g

Fat / 100 g

Nutrition — per 100 g

Energy 619 kcal / 2556 kJ
Macronutrients
Protein 24 g
Carbohydrates 5.7 g
Fat 53 g
Sugars 3.4 g
Fiber 11.2 g
Alcohol 0 g
Starch 1 g
Polyols 0 g
Fats
Saturated fat 4.1 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 269 mg
Iron 3.71 mg
Potassium 705 mg
Magnesium 270 mg
Zinc 3.12 mg
Phosphorus 481 mg
Manganese 2.18 mg
Copper 1.03 mg
Selenium 4.1 µg
Iodine 2.5 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 26 mg
Vitamin B1 (thiamin) 0.19 mg
Vitamin B2 (riboflavin) 0.71 mg
Vitamin B6 0.12 mg
Vitamin B9 (folate) 49 µg
Vitamin B12 0 µg
Niacin (B3) 3.5 mg
Pantothenic acid (B5) 0.47 mg
Other
Added sugars 0 g

Ingredients

Amandes décortiquées

Ingredients aren't available in Português for this product — showing the original.

Allergens

Tree nuts

May contain: Tree nuts, Peanuts

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AI

AI analysis

Seeberger shelled almonds, a single-ingredient product. Per 100 g they have 619 kcal, 53 g of fat, 24 g of protein and 11.2 g of fibre.

Good points

  • Low sugar (3.4 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • High fibre (11.2 g per 100 g)
  • Source of protein (24 g per 100 g, 15% of energy)
  • High in vitamin E (26 mg per 100 g)
  • High in magnesium (270 mg per 100 g)
  • High in potassium (705 mg per 100 g)
  • High in calcium (269 mg per 100 g)

Watch out

  • High in fat (53 g per 100 g)

Allergens

Contains: nuts. May contain: peanuts.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (30 g): 186 kcal · 15.9 g fat · 1.2 g saturated fat · 1 g sugars · 7.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL