Nuts'n Berries
Seeberger
- Barcode
- 4008258051030
- Quantity
- 150 g
- Serving
- 50 g
Broken text in the original label data?
478 kcal
Energy / 100 g
11 g
Protein / 100 g
44 g
Carbs / 100 g
27 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 478 kcal / 1999 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 44 g |
| Fat | 27 g |
| Sugars | 36 g |
| Fiber | 5.8 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.05 g |
| Fats | |
| Saturated fat | 3.5 g |
| Monounsaturated fat | 18 g |
| Polyunsaturated fat | 4.9 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 8 mg |
| Salt | 0.02 g |
| Calcium | 78.68 mg |
| Iron | 3.92 mg |
| Potassium | 557 mg |
| Magnesium | 216 mg |
| Zinc | 3.74 mg |
| Phosphorus | 403 mg |
| Manganese | 1.46 mg |
| Copper | 1.73 mg |
| Selenium | 2.94 µg |
| Iodine | 0.93 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.11 mg |
| Vitamin D | 0.09 IU |
| Vitamin E | 14.8 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (folate) | 12.66 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.86 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Cashewkerne, blanchierte Mandeln, Sultaninen, Zucker, Cranberries, Haselnusskerne, Kirschen, Blaubeeren, Sonnenblumenöl, Baumwollsaatol Kann Spuren von Erdnüssen, Macadamianüssen, Paranüssen, Pekannüssen, Pistazien und Walnüssen enthalten.
Allergens
May contain: Tree nuts, Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/4ab0af37-5a05-455f-19c7-4e7d7c58a265" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Mix of cashews, almonds, raisins, cranberries, hazelnuts, cherries and blueberries. Per 100 g it has 478 kcal, 27 g fat, 36 g sugars, 5.8 g fibre and 11 g protein.
Good points
- Very low salt (0.02 g per 100 g)
- Source of fibre (5.8 g per 100 g)
- High in vitamin E (14.8 mg per 100 g)
- High in magnesium (215.7 mg per 100 g)
- High in zinc (3.7 mg per 100 g)
- Source of iron (3.9 mg per 100 g)
Watch out
- High in fat (27 g per 100 g)
- High in sugars (36 g per 100 g)
Allergens
Contains: nuts. May contain: peanuts.
Processing: Processed (NOVA 3)
Per serving (50 g): 239 kcal · 13.5 g fat · 1.8 g saturated fat · 18 g sugars · 0.01 g salt · 5.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL