218 kcal

Energy / 100 g

5.7 g

Protein / 100 g

34.8 g

Carbs / 100 g

4.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 218 kcal / 917 kJ
Macronutrients
Protein 5.7 g
Carbohydrates 34.8 g
Fat 4.1 g
Sugars 3.7 g
Fiber 9.6 g
Fats
Saturated fat 0.7 g
Minerals
Sodium 400 mg
Salt 1 g
Other
Added sugars 0 g

Ingredients

Grain* (whole rye meal*, whole rye flour*), water, 5% sunflower seeds*, sea salt, yeast. * = organic farming

Allergens

Gluten
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A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL