244 kcal

Energy / 100 g

5.8 g

Protein / 100 g

33 g

Carbs / 100 g

9.1 g

Fat / 100 g

Nutrition — per 100 g

Energy 244 kcal / 1023 kJ
Macronutrients
Protein 5.8 g
Carbohydrates 33 g
Fat 9.1 g
Sugars 3.6 g
Fiber 3.1 g
Alcohol 0 g
Starch 29.17 g
Polyols 0.11 g
Fats
Saturated fat 1.5 g
Cholesterol 6.79 mg
Minerals
Sodium 480 mg
Salt 1.2 g
Calcium 86.64 mg
Iron 1.12 mg
Potassium 165 mg
Magnesium 27.64 mg
Zinc 1.07 mg
Phosphorus 110 mg
Manganese 0.59 mg
Copper 0.13 mg
Selenium 8.67 µg
Iodine 15.16 µg
Vitamins
Vitamin A 49.83 IU
Vitamin C 1.79 mg
Vitamin D 1.76 IU
Vitamin E 2.14 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.13 mg
Vitamin B9 (folate) 26.37 µg
Vitamin B12 0.2 µg
Niacin (B3) 0.16 mg
Pantothenic acid (B5) 0.18 mg
Other
Added sugars 0 g

Ingredients

Riz* cuit 28% (eau, riz"), carottes* 24%, pois chiches* réhydratés 15%, mozzarella 8,6%, chapelure (farine de blé, levure, sel), oignons, farine de blé, huile de tournesol non hydrogénée, graines de sésame 1%, menthe 0,8%, sel, épices, jus de citron.

Allergens

Gluten Milk Sesame

May contain: Oeuf poisson soja fruits a coque celeri moutarde

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/97fecb07-a110-1de2-d856-f4f173234af0" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL