Boulgour Fin Lentilles & Legumes
Mix buffet
- Barcode
- 3700009262733
201 kcal
Energy / 100 g
5.4 g
Protein / 100 g
16 g
Carbs / 100 g
12 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 201 kcal / 837 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 16 g |
| Fat | 12 g |
| Sugars | 2.6 g |
| Fiber | 3.7 g |
| Alcohol | 0 g |
| Starch | 26.48 g |
| Polyols | 0.12 g |
| Fats | |
| Saturated fat | 1.8 g |
| Cholesterol | 2.12 mg |
| Minerals | |
| Sodium | 176 mg |
| Salt | 0.44 g |
| Calcium | 45.75 mg |
| Iron | 2.91 mg |
| Potassium | 430 mg |
| Magnesium | 86.51 mg |
| Zinc | 1.81 mg |
| Phosphorus | 233 mg |
| Manganese | 1.5 mg |
| Copper | 0.32 mg |
| Iodine | 13.32 µg |
| Vitamins | |
| Vitamin A | 2.47 IU |
| Vitamin C | 1.87 mg |
| Vitamin D | 0.28 IU |
| Vitamin E | 3.08 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.26 mg |
| Vitamin B9 (folate) | 49.81 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 0.71 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Other | |
| Added sugars | 0.52 g |
Ingredients
BLE dur cuit 33,3%, purée d'avocats 19,7% (avocats 19,3%, antioxydants : acide citrique et acide ascorbique, stabilisant: gomme de xanthane, sel), lentilles vertes cuites 10%, maïs 7,2%, fèves de SOJA 6,6%, carottes 5,7%, AMANDES 3,5%, huile de colza, huile d'olive vierge extra, vinaigre d'alcool, jeunes pousses d'épinards, arôme naturel, sel, sucre, menthe 0,6%, persil, eau, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), acidifiant: acide citrique, jaune d'OEUF, épaississant: gomme xanthane, amidon modifié de pomme de terre, épice.
Allergens
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