Muesli 4 Nuts
Marque Repère, Grainéa
- Barcode
- 3564706612792
- Quantity
- 500 g
- Serving
- 45 g
Something off in this translation?
463 kcal
Energy / 100 g
11 g
Protein / 100 g
60 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 463 kcal / 1941 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 60 g |
| Fat | 18 g |
| Sugars | 16 g |
| Fiber | 8.5 g |
| Alcohol | 0 g |
| Starch | 39.07 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 60 mg |
| Salt | 0.15 g |
| Calcium | 63.27 mg |
| Iron | 2.76 mg |
| Potassium | 312 mg |
| Magnesium | 108 mg |
| Zinc | 2.35 mg |
| Phosphorus | 290 mg |
| Manganese | 2.98 mg |
| Copper | 0.35 mg |
| Selenium | 6.6 µg |
| Iodine | 3.06 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.13 mg |
| Vitamin D | 1.36 IU |
| Vitamin E | 7.38 mg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 31.9 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.75 mg |
| Pantothenic acid (B5) | 0.82 mg |
| Other | |
| Added sugars | 10.87 g |
Ingredients
Oat flakes 48%, sugar, sunflower oil, wheat flour 6,7%, wheat flakes 6,4%, maize 3,7%, hazelnuts 3,6 %, almonds 3,6%, pecan nuts 3,6 %, rice semolina 2%, glucose syrup, coconut powder, Brazil nut slices 1,2 %, salt, natural flavouring, barley malt extract, colour: plain caramel, wheat malt flour, emulsifier: E471, antioxidant: tocopherol-rich extract, caramelised sugar powder. Traces of soy and milk.
Allergens
May contain: Milk, Soy
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A muesli of oat flakes (48%), sugar, sunflower oil, wheat flour and flakes, with hazelnuts, almonds, pecans and Brazil nuts. It provides 463 kcal per 100 g, with 8.5 g fibre, 11 g protein, 18 g fat and 16 g sugars.
Good points
- Low salt (0.15 g per 100 g)
- High fibre (8.5 g per 100 g)
- High in vitamin E (7.4 mg per 100 g)
- Source of magnesium (108.3 mg per 100 g)
- Source of zinc (2.4 mg per 100 g)
- Source of iron (2.8 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: gluten, nuts. May contain: soy, milk.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 208 kcal · 8.1 g fat · 1.1 g saturated fat · 7.2 g sugars · 0.07 g salt · 5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL