Flocons d'avoine
Carrefour BIO,Carrefour
- Barcode
- 3560071190965
- Menge
- 500 g
- Portion
- 40g
Original
Fehlerhafter Text in den Original-Etikettendaten?
372 kcal
Energie / 100 g
14 g
Eiweiß / 100 g
59 g
Kohlenhydrate / 100 g
7 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 372 kcal / 1566 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 14 g |
| Kohlenhydrate | 59 g |
| Fett | 7 g |
| Zucker | 0,7 g |
| Ballaststoffe | 10 g |
| Alkohol | 0 g |
| Stärke | 56,9 g |
| Mehrwertige Alkohole | 0 g |
| Fette | |
| Gesättigte Fettsäuren | 1,3 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 4 mg |
| Salz | 0,01 g |
| Calcium | 84,3 mg |
| Eisen | 4,05 mg |
| Kalium | 377 mg |
| Magnesium | 148 mg |
| Zink | 3,33 mg |
| Phosphor | 422 mg |
| Mangan | 4,72 mg |
| Kupfer | 0,3 mg |
| Selen | 3,05 µg |
| Jod | 0,5 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0,59 mg |
| Vitamin B1 (Thiamin) | 0,43 mg |
| Vitamin B2 (Riboflavin) | 0,14 mg |
| Vitamin B6 | 0,12 mg |
| Vitamin B9 (Folat) | 39,6 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,96 mg |
| Pantothensäure (B5) | 1,31 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Flocons d'_avoine_ complète bio 100 %. Peut contenir des traces d'autres céréales contenant du gluten, d'arachides, de fruits à coque, de lait, de soja, de moutarde, de lupin et de graines de sésames.
Allergene
Kann enthalten: Gluten, Lupinen, Milch, Senf, Schalenfrüchte, Erdnüsse, Sesam, Soja
Dieses Produkt per API abrufen
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Organic wholegrain rolled oats, providing 372 kcal, 10 g of fibre, 14 g of protein and 7 g of fat per 100 g.
Good points
- Low saturated fat (1.3 g per 100 g)
- Low sugar (0.7 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (10 g per 100 g)
- Source of protein (14 g per 100 g, 15% of energy)
- High in magnesium (148 mg per 100 g)
- High in zinc (3.3 mg per 100 g)
- Source of iron (4.1 mg per 100 g)
- Source of folate (39.6 µg per 100 g)
Allergens
Contains: gluten, peanuts, milk, mustard, sesame, lupin. May contain: soy, nuts.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (40 g): 149 kcal · 2.8 g fat · 0.5 g saturated fat · 0.3 g sugars · 5.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL