346 kcal

Energy / 100 g

16 g

Protein / 100 g

59 g

Carbs / 100 g

2.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 346 kcal / 1463 kJ
Macronutrients
Protein 16 g
Carbohydrates 59 g
Fat 2.8 g
Sugars 1 g
Fiber 11 g
Alcohol 0 g
Starch 46.33 g
Polyols 0.04 g
Fats
Saturated fat 0.5 g
Cholesterol 0 mg
Minerals
Sodium 0 mg
Salt 0 g
Calcium 27.57 mg
Iron 2.85 mg
Potassium 353 mg
Magnesium 106 mg
Zinc 2.8 mg
Phosphorus 328 mg
Manganese 2.39 mg
Copper 0.41 mg
Selenium 1.64 µg
Iodine 0.6 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.3 mg
Vitamin D 0 IU
Vitamin E 1.06 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.03 mg
Vitamin B6 0.33 mg
Vitamin B9 (folate) 45.4 µg
Vitamin B12 0 µg
Niacin (B3) 0.29 mg
Pantothenic acid (B5) 0.17 mg
Other
Added sugars 0 g

Ingredients

_Blé_ dur précuit 65%, lentilles vertes précuites 10%, lentilles blondes décortiquées précuites 10%, quinoa rouge 5%, riz sauvage 5%, flocons d'_orge_ 5%. Peut contenir des traces de soja, de graines de sésame et de moutarde.

Allergens

Gluten

May contain: Mustard, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL