Organic Wholemeal Rusks
Carrefour Bio
- Barcode
- 3560070308316
- Quantity
- 300 g
- Serving
- 33 g
Something off in this translation?
378 kcal
Energy / 100 g
15 g
Protein / 100 g
64 g
Carbs / 100 g
5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 378 kcal / 1596 kJ |
| Macronutrients | |
|---|---|
| Protein | 15 g |
| Carbohydrates | 64 g |
| Fat | 5 g |
| Sugars | 4 g |
| Fiber | 8.5 g |
| Alcohol | 0 g |
| Starch | 50.48 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 520 mg |
| Salt | 1.3 g |
| Calcium | 25.69 mg |
| Iron | 1.96 mg |
| Potassium | 272 mg |
| Magnesium | 65.07 mg |
| Zinc | 1.78 mg |
| Phosphorus | 209 mg |
| Manganese | 1.89 mg |
| Copper | 0.25 mg |
| Selenium | 9.71 µg |
| Iodine | 21.7 µg |
| Vitamins | |
| Vitamin A | 0.69 IU |
| Vitamin C | 0.22 mg |
| Vitamin D | 4.99 IU |
| Vitamin E | 5.86 mg |
| Vitamin B1 (thiamin) | 0.45 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 35.61 µg |
| Niacin (B3) | 0.41 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Other | |
| Added sugars | 2 g |
Ingredients
Wholegrain _wheat_ flour* 85%, sunflower vegetable oil*, sugar*, yeast, salt, _wheat_ gluten*, flour treatment agent: ascorbic acid. * Ingredients from organic farming. May contain traces of tree nuts, milk, eggs and sesame seeds.
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame
Get this product via the API
curl "https://foodbase.dev/v1/foods/57b26c59-5e22-f9ed-234a-453208faf871" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Carrefour Bio organic wholemeal rusks made with whole wheat flour (85%), sunflower oil, sugar, yeast and salt. Per 100 g they have 378 kcal, 5 g fat of which 0.5 g saturated, 64 g carbohydrates of which 4 g sugars, 8.5 g fibre, 15 g protein and 1.3 g salt.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (4 g per 100 g)
- High fibre (8.5 g per 100 g)
- Source of protein (15 g per 100 g, 15% of energy)
- High in vitamin E (5.9 mg per 100 g)
- Source of folate (35.6 µg per 100 g)
- Source of zinc (1.8 mg per 100 g)
- Source of magnesium (65.1 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (33 g): 125 kcal · 1.7 g fat · 0.2 g saturated fat · 1.3 g sugars · 0.43 g salt · 5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL