57 kcal

Energy / 100 g

9.5 g

Protein / 100 g

3.6 g

Carbs / 100 g

0.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 57 kcal / 241 kJ
Macronutrients
Protein 9.5 g
Carbohydrates 3.6 g
Fat 0.5 g
Sugars 3.6 g
Fiber 1.13 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.1 g
Cholesterol 10.38 mg
Minerals
Sodium 56 mg
Salt 0.14 g
Calcium 127 mg
Iron 0 mg
Potassium 171 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 25.8 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 24.75 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.24 mg
Vitamin B6 0.05 mg
Vitamin B9 (folate) 19.98 µg
Vitamin B12 0.37 µg
Niacin (B3) 0.17 mg
Pantothenic acid (B5) 0.32 mg
Other
Added sugars 0 g

Ingredients

low-fat yoghurt (milk), milk of france origin,

Allergens

Milk
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AI

AI analysis

A plain skyr made from skimmed yogurt and milk, with 57 kcal per 100 g. It contains 9.5 g of protein, 3.6 g of sugars, 0.5 g of fat and 0.14 g of salt per 100 g.

Good points

  • Fat-free (0.5 g per 100 g)
  • Low sugar (3.6 g per 100 g)
  • Low salt (0.14 g per 100 g)
  • Source of fibre (1.1 g per 100 g)
  • High protein (9.5 g per 100 g, 66% of energy)
  • Source of calcium (126.8 mg per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL