Nutri-Score C 
Chicken Colombo with Long-grain Rice
Fleury Michon
- Barcode
- 3302740044427
- Quantity
- 300 g
- Serving
- 300 g
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142 kcal
Energy / 100 g
7.7 g
Protein / 100 g
14 g
Carbs / 100 g
6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 142 kcal / 597 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.7 g |
| Carbohydrates | 14 g |
| Fat | 6 g |
| Sugars | 0.9 g |
| Fiber | 0.8 g |
| Alcohol | 0 g |
| Starch | 34.24 g |
| Polyols | 0.05 g |
| Fats | |
| Saturated fat | 2.9 g |
| Cholesterol | 30.27 mg |
| Minerals | |
| Sodium | 320 mg |
| Salt | 0.8 g |
| Calcium | 24.23 mg |
| Iron | 1.17 mg |
| Potassium | 191 mg |
| Magnesium | 27.81 mg |
| Zinc | 0.95 mg |
| Phosphorus | 110 mg |
| Manganese | 0.55 mg |
| Copper | 0.12 mg |
| Selenium | 2.7 µg |
| Iodine | 23.01 µg |
| Vitamins | |
| Vitamin A | 85.11 IU |
| Vitamin C | 5.89 mg |
| Vitamin D | 13.49 IU |
| Vitamin E | 1.02 mg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (folate) | 8.38 µg |
| Vitamin B12 | 0.13 µg |
| Niacin (B3) | 1.95 mg |
| Pantothenic acid (B5) | 0.25 mg |
| Other | |
| Added sugars | 0.02 g |
Ingredients
cooked rice 42%, chicken 21%, coconut milk 10% (coconut, water), water, red peppers 4.6%, poultry broth (water, chicken bones, salt), shallots, fresh cream, rapeseed oil, rice starch, butter, salt, ginger, spices 0.4% (turmeric, fenugreek, sugar, coriander, apple, parsley, nutmeg, paprika), coriander 0.08%, chili 0.01%,
Allergens
Milk
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL