Houmous bio
L'atelier Blini
- Barcode
- 3292070008551
- Quantity
- 160 g
- Serving
- 160g
Broken text in the original label data?
312 kcal
Energy / 100 g
7.6 g
Protein / 100 g
8 g
Carbs / 100 g
26.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 312 kcal / 1249 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 8 g |
| Fat | 26.6 g |
| Sugars | 0.9 g |
| Fiber | 3.7 g |
| Alcohol | 0 g |
| Starch | 5.61 g |
| Polyols | 0.12 g |
| Fats | |
| Saturated fat | 3.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 360 mg |
| Salt | 0.9 g |
| Calcium | 89.01 mg |
| Iron | 1.59 mg |
| Potassium | 98.92 mg |
| Magnesium | 36.25 mg |
| Zinc | 0.86 mg |
| Phosphorus | 82.45 mg |
| Manganese | 0.42 mg |
| Copper | 0.22 mg |
| Selenium | 14.59 µg |
| Iodine | 12.18 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.05 mg |
| Vitamin D | 0.62 IU |
| Vitamin E | 6.96 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 (folate) | 24.61 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.38 mg |
| Pantothenic acid (B5) | 0.15 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Pois chiches* 49%, eau, huile de tournesol*, pâte de SESAME*, graines de SESAME grillées* 1%, sel, acidifiant (acide citrique, acide lactique). * Issus de l'agriculture biologique.
Allergens
May contain: Tree nuts, Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/f07d8881-f393-e813-52ba-d914e2c7d4f7" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
An organic hummus made with chickpeas (49%), water, sunflower oil and sesame paste. It provides 312 kcal per 100 g, with 26.6 g fat, 7.6 g protein, 3.7 g fibre and low sugars (0.9 g per 100 g).
Good points
- Low sugar (0.9 g per 100 g)
- Source of fibre (3.7 g per 100 g)
- High in vitamin E (7 mg per 100 g)
Watch out
- High in fat (26.6 g per 100 g)
Allergens
Contains: sesame. May contain: peanuts, nuts.
Processing: Processed (NOVA 3)
Per serving (160 g): 499 kcal · 42.6 g fat · 5.6 g saturated fat · 1.4 g sugars · 1.4 g salt · 12.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL