217 kcal

Energie / 100 g

7,2 g

Eiweiß / 100 g

22 g

Kohlenhydrate / 100 g

10 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 217 kcal / 908 kJ
Makronährstoffe
Eiweiß 7,2 g
Kohlenhydrate 22 g
Fett 10 g
Zucker 4,5 g
Ballaststoffe 4,5 g
Fette
Gesättigte Fettsäuren 0,9 g
Mineralstoffe
Natrium 272 mg
Salz 0,68 g
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

cooked white quinoa 23%, vegetables 18% (tomatoes 10%, corn), cooked red lentils 12% (red lentils, water), azuki beans 7.6%, dried fruit (almonds 3.6%, roasted hazelnuts 3.6%), soybeans 5.1%, cooked red quinoa 4.5% (water, red quinoa, salt), rapeseed oil, corn couscous, raisins 3.1%, basil, spices, concentrated fruit juice (apple, lemon), apple cider vinegar, rice couscous, salt, antioxidant: ascorbic acid,

Allergene

Fisch Milch Senf Schalenfrüchte Sesam Soja

Kann enthalten: Sellerie, Krebstiere, Eier, Fisch, Gluten, Milch, Senf, Erdnüsse, Sesam

FÜR ENTWICKLER

Dieses Produkt per API abrufen

curl "https://foodbase.dev/v1/foods/272c7692-bdbb-63b5-b783-0c5f061ea50d" \
  -H "X-API-Key: YOUR_API_KEY"
Kostenlosen API-Schlüssel holen Doku öffnen ↗
AI

KI-Analyse

Quinoa croquant, amandes et noisettes by Pierre Martinet is a ready-to-eat quinoa dish with lentils, vegetables, azuki beans, soy beans, almonds, hazelnuts and raisins. It has 217 kcal, 10 g fat, 4.5 g fibre and 7.2 g protein per 100 g.

Good points

  • Low saturated fat (0.9 g per 100 g)
  • Low sugar (4.5 g per 100 g)
  • Source of fibre (4.5 g per 100 g)
  • Source of protein (7.2 g per 100 g, 13% of energy)

Allergens

Contains: fish, soy, milk, nuts, mustard, sesame. May contain: gluten, crustaceans, eggs, peanuts, celery.

Vegan: ?Vegetarian: ?Gluten-free: ?Lactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL