Les Legumes Pour Couscous
Jean Martin
- Barcode
- 3271514170351
- Serving
- 100g
Original
53 kcal
Energy / 100 g
2.2 g
Protein / 100 g
6.2 g
Carbs / 100 g
1.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 53 kcal / 223 kJ |
| Macronutrients | |
|---|---|
| Protein | 2.2 g |
| Carbohydrates | 6.2 g |
| Fat | 1.7 g |
| Sugars | 3.4 g |
| Fiber | 2.2 g |
| Alcohol | 0 g |
| Starch | 1.33 g |
| Polyols | 0.1 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 208 mg |
| Salt | 0.52 g |
| Calcium | 16.45 mg |
| Iron | 0.32 mg |
| Potassium | 201 mg |
| Magnesium | 12.96 mg |
| Zinc | 0.25 mg |
| Phosphorus | 34.35 mg |
| Manganese | 0.16 mg |
| Copper | 0.06 mg |
| Selenium | 5.62 µg |
| Iodine | 11.39 µg |
| Vitamins | |
| Vitamin A | 0.32 IU |
| Vitamin C | 21.09 mg |
| Vitamin D | 1.14 IU |
| Vitamin E | 1.04 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 30.42 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.39 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Courgette 24%, tomate 14%, coulis de tomate 14%, pois chiche réhydraté 11%, carotte 9,6%, poivron 9,6%, eau, oignon 4,8%, huile d'olive vierge extra, jus de citron à base de concentré, sel, ras el-hanout, cumin, ail. Peut contenir traces de gluten et de soja.
Allergens
May contain: Gluten, Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL