Risotto aux légumes verts et aux champignons
Picard
- Barcode
- 3270160862412
- Quantity
- 300 g
- Serving
- 300g
Français
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128 kcal
Energy / 100 g
5.7 g
Protein / 100 g
14 g
Carbs / 100 g
5.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 128 kcal / 537 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 14 g |
| Fat | 5.1 g |
| Sugars | 1.1 g |
| Fiber | 1.7 g |
| Alcohol | 0.28 g |
| Starch | 25.32 g |
| Polyols | 0.1 g |
| Fats | |
| Saturated fat | 3.3 g |
| Cholesterol | 10.95 mg |
| Minerals | |
| Sodium | 236 mg |
| Salt | 0.59 g |
| Calcium | 82.7 mg |
| Iron | 1.31 mg |
| Potassium | 214 mg |
| Magnesium | 26.76 mg |
| Zinc | 0.99 mg |
| Phosphorus | 115 mg |
| Manganese | 0.56 mg |
| Copper | 0.15 mg |
| Selenium | 1.44 µg |
| Iodine | 8.36 µg |
| Vitamins | |
| Vitamin A | 87.5 IU |
| Vitamin C | 11.54 mg |
| Vitamin D | 2.63 IU |
| Vitamin E | 0.46 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 42.72 µg |
| Vitamin B12 | 0.13 µg |
| Niacin (B3) | 1 mg |
| Pantothenic acid (B5) | 0.38 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Riz cuit 29,6% (eau, riz), petit pois 13%, eau, champignon de Paris 12%, épinard 11%, fromage à pâte dure râpé 6% (contient : _lait_), crème fraîche épaisse (_lait_), pointe d'asperge verte 4%, farine de riz, oignon, _lait_ entier en poudre, amidon de maïs, sel, huile d'olive vierge extra, vin blanc, purée d'ail, bouillon de légumes [légumes et jus de cuisson de légumes (carotte, poireau, oignon, ail), extrait de vin blanc, sel, huile de tournesol, extraits d'épices], thym, poivre blanc, romarin, muscade.
Allergens
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