103 kcal

Energy / 100 g

20 g

Protein / 100 g

1.2 g

Carbs / 100 g

1.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 103 kcal / 416 kJ
Macronutrients
Protein 20 g
Carbohydrates 1.2 g
Fat 1.5 g
Sugars 0 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 77.31 mg
Minerals
Sodium 600 mg
Salt 1.5 g
Calcium 4.74 mg
Iron 0.36 mg
Potassium 396 mg
Magnesium 33.38 mg
Zinc 0.65 mg
Phosphorus 243 mg
Manganese 0.01 mg
Copper 0.03 mg
Selenium 9.04 µg
Iodine 22.95 µg
Vitamins
Vitamin A 31.47 IU
Vitamin C 1.29 mg
Vitamin D 4.68 IU
Vitamin E 0.1 mg
Vitamin B1 (thiamin) 0.08 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.17 mg
Vitamin B9 (folate) 8.6 µg
Vitamin B12 0.16 µg
Niacin (B3) 10.62 mg
Pantothenic acid (B5) 1.57 mg
Other
Added sugars 0.17 g

Ingredients

chicken fillet meat from france: 90%, water, preservative: potassium lactate, salt, natural flavors (one of which naturally contains polyphenols), gelling agent: carrageenans, antioxidant: ascorbic acid, sugar,

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AI

AI analysis

Sliced chicken breast made from 90% chicken fillet from France with water, salt and carrageenan. It has 103 kcal, 20 g protein and 1.5 g fat per 100 g, with 1.5 g salt.

Good points

  • Low fat (1.5 g per 100 g)
  • Low saturated fat (0.4 g per 100 g)
  • Sugar-free (0 g per 100 g)
  • High protein (20 g per 100 g, 77% of energy)
  • Source of potassium (396.2 mg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: nofrom ingredientsVegetarian: nofrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL