210 kcal

Energy / 100 g

5.2 g

Protein / 100 g

30 g

Carbs / 100 g

6.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 210 kcal / 880 kJ
Macronutrients
Protein 5.2 g
Carbohydrates 30 g
Fat 6.7 g
Sugars 5 g
Fiber 4.2 g
Alcohol 0 g
Starch 50.13 g
Polyols 0.01 g
Fats
Saturated fat 0.8 g
Cholesterol 0 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 49.14 mg
Iron 3.42 mg
Potassium 424 mg
Magnesium 126 mg
Zinc 2.18 mg
Phosphorus 299 mg
Manganese 1.56 mg
Copper 0.4 mg
Selenium 7.93 µg
Iodine 6.33 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.89 mg
Vitamin D 0.38 IU
Vitamin E 2.23 mg
Vitamin B1 (thiamin) 0.22 mg
Vitamin B2 (riboflavin) 0.18 mg
Vitamin B6 0.32 mg
Vitamin B9 (folate) 106 µg
Vitamin B12 0 µg
Niacin (B3) 0.88 mg
Pantothenic acid (B5) 0.47 mg
Other
Added sugars 0 g

Ingredients

Flocons de quinoa hydratés* 59.4 g, riz complet cuit* 31.8 g, potimarron* 18.4 g, farine de BLE complet* 10.4 g, oignons réhydratés 5.5 g, huile de tournesol désodorisée, sel de mer non raffiné, herbes de Provence* (origan*, thym", sarriette", romarin*), poivre*. Quantités mises en œuvre pour 100 g de galette. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de céleri, fruits à coque, oeuf, lait, sésame, soja et moutarde.

Allergens

Gluten

May contain: Celery, Eggs, Milk, Mustard, Tree nuts, Sesame, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL