Nutri-Score A
Tofou Nature

Plain Tofu

Soy

Barcode
3259010101208
Menge
250 g
Portion
125 g
English

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145 kcal

Energie / 100 g

14 g

Eiweiß / 100 g

1 g

Kohlenhydrate / 100 g

9 g

Fett / 100 g

Nährwerte — pro 100 g

Energie 145 kcal / 605 kJ
Makronährstoffe
Eiweiß 14 g
Kohlenhydrate 1 g
Fett 9 g
Zucker 0,8 g
Ballaststoffe 2,5 g
Fette
Gesättigte Fettsäuren 1,5 g
Mineralstoffe
Natrium 4 mg
Salz 0,01 g
Calcium 188 mg
Magnesium 59,1 mg
Sonstiges
Zugesetzter Zucker 0 g

Zutaten

Water, peeled soy* 27.5%, coagulating agents: calcium sulfate, nigari. *Ingredients from organic farming. French non-GMO soy. 100% of the total agricultural ingredients come from Fair Trade controlled according to the FIABLE standard. More information at www.BIOPARTENAIRE.com.

Allergene

Soja

Kann enthalten: Sellerie, Eier, Gluten, Milch, Schalenfrüchte, Sesam

FÜR ENTWICKLER

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AI

KI-Analyse

Soy brand organic plain tofu, 250 g, made from water and dehulled soybeans (27.5%) set with calcium sulphate and nigari. Per 100 g it has 145 kcal, 9 g fat, 1 g carbohydrates, 14 g protein and 2.5 g fibre, with 0.8 g sugars and 0.01 g salt.

Good points

  • Low saturated fat (1.5 g per 100 g)
  • Low sugar (0.8 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • Source of fibre (2.5 g per 100 g)
  • High protein (14 g per 100 g, 38% of energy)
  • Source of calcium (188 mg per 100 g)
  • Source of magnesium (59.1 mg per 100 g)

Allergens

Contains: soy. May contain: gluten, eggs, milk, nuts, celery, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: ?Lactose-free: ?

Processing: Processed (NOVA 3)

Per serving (125 g): 181 kcal · 11.3 g fat · 1.9 g saturated fat · 1 g sugars · 0.01 g salt · 17.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.

Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL