Nutri-Score A
Skyr nature

52 kcal

Energy / 100 g

8.7 g

Protein / 100 g

3.8 g

Carbs / 100 g

0.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 52 kcal / 220 kJ
Macronutrients
Protein 8.7 g
Carbohydrates 3.8 g
Fat 0.5 g
Sugars 3.8 g
Fiber 0.5 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.1 g
Cholesterol 2.5 mg
Minerals
Sodium 40 mg
Salt 0.1 g
Calcium 123 mg
Iron 0.03 mg
Potassium 157 mg
Magnesium 11.59 mg
Zinc 0.42 mg
Phosphorus 98.9 mg
Manganese 0.01 mg
Copper 0.01 mg
Selenium 1.66 µg
Iodine 24.28 µg
Vitamins
Vitamin A 5.92 IU
Vitamin C 1.3 mg
Vitamin D 3 IU
Vitamin E 0.01 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.18 mg
Vitamin B6 0.04 mg
Vitamin B9 (folate) 4.9 µg
Vitamin B12 0.49 µg
Niacin (B3) 0.09 mg
Pantothenic acid (B5) 0.36 mg
Other
Added sugars 0 g

Ingredients

Pasteurised skimmed MILK 99.9%, cultures (including MILK).

Allergens

Milk
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AI

AI analysis

Plain skyr by U made from pasteurised skimmed milk and cultures, with 52 kcal per 100 g. It has 8.7 g of protein, 3.8 g of sugars and 0.5 g of fat per 100 g.

Good points

  • Fat-free (0.5 g per 100 g)
  • Low sugar (3.8 g per 100 g)
  • Very low salt (0.1 g per 100 g)
  • High protein (8.7 g per 100 g, 66% of energy)
  • Source of vitamin B12 (0.49 µg per 100 g)
  • Source of calcium (122.9 mg per 100 g)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Unprocessed or minimally processed (NOVA 1)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL