Individual meal cod with lemon sauce and rice with vegetables
U
- Barcode
- 3256229017986
- Quantity
- 290 g
- Serving
- 1 portion (290 g)
Something off in this translation?
101 kcal
Energy / 100 g
7.8 g
Protein / 100 g
10 g
Carbs / 100 g
3.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 101 kcal / 125 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 10 g |
| Fat | 3.1 g |
| Sugars | 1 g |
| Fiber | 1 g |
| Alcohol | 0 g |
| Starch | 25.21 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 1.2 g |
| Cholesterol | 18.18 mg |
| Minerals | |
| Sodium | 240 mg |
| Salt | 0.6 g |
| Calcium | 34.15 mg |
| Iron | 0.72 mg |
| Potassium | 201 mg |
| Magnesium | 20.79 mg |
| Zinc | 0.65 mg |
| Phosphorus | 101 mg |
| Manganese | 0.37 mg |
| Copper | 0.09 mg |
| Selenium | 38.2 µg |
| Iodine | 36.27 µg |
| Vitamins | |
| Vitamin A | 55.95 IU |
| Vitamin C | 7.71 mg |
| Vitamin D | 16.04 IU |
| Vitamin E | 0.63 mg |
| Vitamin B1 (thiamin) | 1909 mg |
| Vitamin B2 (riboflavin) | 4389 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 21.08 µg |
| Vitamin B12 | 0.41 µg |
| Niacin (B3) | 0.67 mg |
| Pantothenic acid (B5) | 0.15 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Riz long cuit 31%, CABILLAUD 27%, eau, carottes 8.3%, brocolis 5.7%, CRÈME fraîche, jus de citron jaune 2.2%, échalotes, huile de colza, BEURRE, amidon de riz, poudre de LAIT ÉCRÉMÉ, sel, zeste de citron 0.2%, poivre 0.02%, curcuma, paprika, piment.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL