Nutri-Score A
Croq' soja à la provencale

Crunchy Soy Provençal Style

Céréal Bio

Barcode
3251490432650
Quantity
200 g (2x100 g)
Serving
100g
English

Something off in this translation?

172 kcal

Energy / 100 g

14 g

Protein / 100 g

4 g

Carbs / 100 g

8 g

Fat / 100 g

Nutrition — per 100 g

Energy 172 kcal / 665 kJ
Macronutrients
Protein 14 g
Carbohydrates 4 g
Fat 8 g
Sugars 2 g
Fiber 7 g
Alcohol 0 g
Starch 2.73 g
Polyols 0.02 g
Fats
Saturated fat 1 g
Cholesterol 0 mg
Minerals
Sodium 480 mg
Salt 1.2 g
Calcium 90.99 mg
Iron 2.21 mg
Potassium 222 mg
Magnesium 90.62 mg
Zinc 1.18 mg
Phosphorus 192 mg
Manganese 0.93 mg
Copper 0.21 mg
Selenium 8.2 µg
Iodine 9.09 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.96 mg
Vitamin D 4.08 IU
Vitamin E 1.04 mg
Vitamin B1 (thiamin) 0.04 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.05 mg
Vitamin B9 (folate) 28.82 µg
Niacin (B3) 0.32 mg
Pantothenic acid (B5) 0.18 mg
Other
Added sugars 0 g

Ingredients

tofu* 78.3% (water, soy*, coagulating agents calcium sulphate, nigari), onions* 7.7%, tomato concentrate* 7.7%, wholemeal oatmeal*, basil, wheat starch, millet flakes*, soy protein*, garlic*, sea salt, parsley*, sunflower oil*, chives*, yeast extract*, pepper, thyme*, oregano,quot,, *ingredients from organic farming,

Allergens

Gluten Soy Avoine

May contain: Celery, Eggs, Milk, Tree nuts, Sesame

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AI

AI analysis

Croq' soja à la provencale by Céréal Bio is an organic tofu patty (78.3% tofu) with onion, tomato concentrate, oat flakes and herbs. It has 172 kcal, 14 g protein, 7 g fibre and 8 g fat per 100 g, with 1.2 g salt.

Good points

  • Low saturated fat (1 g per 100 g)
  • Low sugar (2 g per 100 g)
  • High fibre (7 g per 100 g)
  • High protein (14 g per 100 g, 32% of energy)
  • Source of magnesium (90.6 mg per 100 g)
  • Source of iron (2.2 mg per 100 g)

Allergens

Contains: gluten, soy. May contain: eggs, milk, nuts, celery, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: ?

Processing: Processed (NOVA 3)

Per serving (100 g): 172 kcal · 8 g fat · 1 g saturated fat · 2 g sugars · 1.2 g salt · 14 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL