Crunchy Soy Provençal Style
Céréal Bio
- Barcode
- 3251490432650
- Quantity
- 200 g (2x100 g)
- Serving
- 100g
Something off in this translation?
172 kcal
Energy / 100 g
14 g
Protein / 100 g
4 g
Carbs / 100 g
8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 172 kcal / 665 kJ |
| Macronutrients | |
|---|---|
| Protein | 14 g |
| Carbohydrates | 4 g |
| Fat | 8 g |
| Sugars | 2 g |
| Fiber | 7 g |
| Alcohol | 0 g |
| Starch | 2.73 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 90.99 mg |
| Iron | 2.21 mg |
| Potassium | 222 mg |
| Magnesium | 90.62 mg |
| Zinc | 1.18 mg |
| Phosphorus | 192 mg |
| Manganese | 0.93 mg |
| Copper | 0.21 mg |
| Selenium | 8.2 µg |
| Iodine | 9.09 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.96 mg |
| Vitamin D | 4.08 IU |
| Vitamin E | 1.04 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (folate) | 28.82 µg |
| Niacin (B3) | 0.32 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
tofu* 78.3% (water, soy*, coagulating agents calcium sulphate, nigari), onions* 7.7%, tomato concentrate* 7.7%, wholemeal oatmeal*, basil, wheat starch, millet flakes*, soy protein*, garlic*, sea salt, parsley*, sunflower oil*, chives*, yeast extract*, pepper, thyme*, oregano,quot,, *ingredients from organic farming,
Allergens
May contain: Celery, Eggs, Milk, Tree nuts, Sesame
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Croq' soja à la provencale by Céréal Bio is an organic tofu patty (78.3% tofu) with onion, tomato concentrate, oat flakes and herbs. It has 172 kcal, 14 g protein, 7 g fibre and 8 g fat per 100 g, with 1.2 g salt.
Good points
- Low saturated fat (1 g per 100 g)
- Low sugar (2 g per 100 g)
- High fibre (7 g per 100 g)
- High protein (14 g per 100 g, 32% of energy)
- Source of magnesium (90.6 mg per 100 g)
- Source of iron (2.2 mg per 100 g)
Allergens
Contains: gluten, soy. May contain: eggs, milk, nuts, celery, sesame.
Processing: Processed (NOVA 3)
Per serving (100 g): 172 kcal · 8 g fat · 1 g saturated fat · 2 g sugars · 1.2 g salt · 14 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL