Figue & son
Gerblé
- Barcode
- 3251490332080
- Quantity
- 210 g
- Serving
- 8.4g (1 biscuit)
Broken text in the original label data?
450 kcal
Energy / 100 g
9.6 g
Protein / 100 g
55 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 450 kcal / 1876 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.6 g |
| Carbohydrates | 55 g |
| Fat | 18 g |
| Sugars | 16 g |
| Fiber | 14 g |
| Alcohol | 0 g |
| Starch | 35.38 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 1.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 76 mg |
| Salt | 0.18 g |
| Calcium | 32.39 mg |
| Iron | 4.14 mg |
| Potassium | 412 mg |
| Magnesium | 149 mg |
| Zinc | 2.51 mg |
| Phosphorus | 344 mg |
| Manganese | 3.82 mg |
| Copper | 0.36 mg |
| Selenium | 8.17 µg |
| Iodine | 6.28 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.14 mg |
| Vitamin D | 2.74 IU |
| Vitamin E | 3.82 mg |
| Vitamin B1 (thiamin) | 0.28 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.33 mg |
| Vitamin B9 (folate) | 36.77 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 4.37 mg |
| Pantothenic acid (B5) | 0.72 mg |
| Other | |
| Added sugars | 9.6 g |
Ingredients
Farine complète de blé 26,5%, farine de blé 26,1%, son de blé 20%, huile de colza, sucre non raffiné, pâte de figues 5,1%, arôme naturel de figue, poudres à lever (carbonates de potassium, carbonates de sodium, acide citrique), arôme naturel, émulsifiant: lécithines.
Allergens
May contain: Lupin, Milk, Tree nuts, Sesame, Soy
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A fig and bran biscuit made from wholemeal wheat flour (26.5%), wheat flour (26.1%), wheat bran (20%), rapeseed oil, unrefined sugar and fig paste (5.1%). Per 100 g it has 450 kcal, 18 g fat of which 1.6 g saturated, 55 g carbohydrates of which 16 g sugars, 14 g fibre, 9.6 g proteins and 0.18 g salt.
Good points
- Low salt (0.18 g per 100 g)
- High fibre (14 g per 100 g)
- High in magnesium (148.9 mg per 100 g)
- High in vitamin E (3.8 mg per 100 g)
- Source of iron (4.1 mg per 100 g)
- Source of zinc (2.5 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts, sesame, lupin.
Processing: Ultra-processed (NOVA 4)
Per serving (8.4 g): 38 kcal · 1.5 g fat · 0.1 g saturated fat · 1.3 g sugars · 0.02 g salt · 0.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL