Nutri-Score D

Premium ham

Monique Ranou, Ranou

NOVA 4 Eco-Score C Charcuteries Jambons Jambons blancs

Barcode: 3250392977115
Quantity: 140 g

English

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113 kcal

Energy / 100 g

20 g

Protein / 100 g

1 g

Carbs / 100 g

3.1 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	113 kcal / 476 kJ
Protein	20 g
Carbohydrates	1 g
Fat	3.1 g
Sugars	1 g
Fiber	0.5 g
Alcohol	0 g
Starch	0.04 g
Polyols	0 g
Fats
Saturated fat	1.2 g
Cholesterol	73.49 mg
Minerals
Sodium	772 mg
Salt	1.93 g
Calcium	10.93 mg
Iron	0.86 mg
Potassium	373 mg
Magnesium	28.34 mg
Zinc	2.32 mg
Phosphorus	222 mg
Manganese	2205 mg
Copper	0.07 mg
Selenium	15.04 µg
Iodine	23.4 µg
Vitamins
Vitamin A	14.67 IU
Vitamin C	0.26 mg
Vitamin D	19.27 IU
Vitamin E	0.11 mg
Vitamin B1 (thiamin)	0.88 mg
Vitamin B2 (riboflavin)	0.16 mg
Vitamin B6	0.35 mg
Vitamin B12	0.56 µg
Niacin (B3)	6.48 mg
Pantothenic acid (B5)	0.68 mg
Other
Added sugars	0.97 g

Ingredients

Pork ham, salt, dextrose, natural lemon flavouring, natural carob flavouring, antioxidant: ascorbic acid; yeast extracts.

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AI analysis

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