Wasabi peas
Tanoshi
- Barcode
- 3229820181332
- Quantity
- 100 g
Something off in this translation?
397 kcal
Energy / 100 g
15 g
Protein / 100 g
59 g
Carbs / 100 g
8.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 397 kcal / 1670 kJ |
| Macronutrients | |
|---|---|
| Protein | 15 g |
| Carbohydrates | 59 g |
| Fat | 8.1 g |
| Sugars | 11 g |
| Fiber | 14 g |
| Alcohol | 0 g |
| Starch | 15.62 g |
| Polyols | 0.19 g |
| Fats | |
| Saturated fat | 3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 880 mg |
| Salt | 2.2 g |
| Calcium | 25.54 mg |
| Iron | 1.46 mg |
| Potassium | 220 mg |
| Magnesium | 27.22 mg |
| Zinc | 0.95 mg |
| Phosphorus | 108 mg |
| Manganese | 0.46 mg |
| Copper | 0.14 mg |
| Selenium | 1.15 µg |
| Iodine | 25.28 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 31.13 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.12 mg |
| Vitamin B1 (thiamin) | 0.22 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 33.81 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.61 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Other | |
| Added sugars | 3.17 g |
Ingredients
peas 75%, glutinous rice flour, corn starch, sugar, salt, soybean oil, wasabi 0.5% (mustard), dyes: curcumin, brilliant blue fcf,
Allergens
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Coated wasabi-flavoured green peas (75% peas) with rice flour, maize starch and soybean oil. Per 100 g they have 397 kcal, 8.1 g fat, 14 g fibre, 15 g protein and 2.2 g salt.
Good points
- High fibre (14 g per 100 g)
- Source of protein (15 g per 100 g, 15% of energy)
- High in vitamin C (31.1 mg per 100 g)
- Source of folate (33.8 µg per 100 g)
Watch out
- High in salt (2.2 g per 100 g)
Allergens
Contains: soy, mustard.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL