préparation pour falafels lentille verte, menthe
NAT-ALI
- Barcode
- 3176800032286
- Serving
- 100g
126 kcal
Energy / 100 g
5.4 g
Protein / 100 g
23 g
Carbs / 100 g
0.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 126 kcal / 533 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 23 g |
| Fat | 0.7 g |
| Sugars | 0.7 g |
| Fiber | 3.3 g |
| Alcohol | 0 g |
| Starch | 19.07 g |
| Polyols | 0.23 g |
| Fats | |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 212 mg |
| Salt | 0.53 g |
| Calcium | 27.12 mg |
| Iron | 1.1 mg |
| Potassium | 168 mg |
| Magnesium | 27.49 mg |
| Zinc | 0.72 mg |
| Phosphorus | 110 mg |
| Manganese | 0.43 mg |
| Copper | 0.19 mg |
| Selenium | 7.77 µg |
| Iodine | 9.78 µg |
| Vitamins | |
| Vitamin A | 0.03 IU |
| Vitamin C | 2.93 mg |
| Vitamin E | 0.19 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.33 mg |
| Vitamin B9 (folate) | 74.65 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.56 mg |
| Pantothenic acid (B5) | 0.43 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Couscous (farine de maïs, farine de riz, eau), farine de lentilles vertes (30%), brisure de lentilles vertes (5%), menthe douce (2%), coriandre, persil, oignon, sel de Guérande, ail, poivre noir.
Allergens
Gluten
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