préparation pour falafels lentille verte, menthe

Green lentil and mint falafel mix

NAT-ALI

NOVA 3 Falafel mixes Falafels Prepared vegetables

Barcode: 3176800032286
Serving: 100g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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126 kcal

Energy / 100 g

5.4 g

Protein / 100 g

23 g

Carbs / 100 g

0.7 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	126 kcal / 533 kJ
Protein	5.4 g
Carbohydrates	23 g
Fat	0.7 g
Sugars	0.7 g
Fiber	3.3 g
Alcohol	0 g
Starch	19.07 g
Polyols	0.23 g
Fats
Saturated fat	0.1 g
Cholesterol	0 mg
Minerals
Sodium	212 mg
Salt	0.53 g
Calcium	27.12 mg
Iron	1.1 mg
Potassium	168 mg
Magnesium	27.49 mg
Zinc	0.72 mg
Phosphorus	110 mg
Manganese	0.43 mg
Copper	0.19 mg
Selenium	7.77 µg
Iodine	9.78 µg
Vitamins
Vitamin A	0.03 IU
Vitamin C	2.93 mg
Vitamin E	0.19 mg
Vitamin B1 (thiamin)	0.1 mg
Vitamin B2 (riboflavin)	0.04 mg
Vitamin B6	0.33 mg
Vitamin B9 (folate)	74.65 µg
Vitamin B12	0 µg
Niacin (B3)	0.56 mg
Pantothenic acid (B5)	0.43 mg
Other
Added sugars	0 g

Ingredients

Couscous (farine de maïs, farine de riz, eau), farine de lentilles vertes (30%), brisure de lentilles vertes (5%), menthe douce (2%), coriandre, persil, oignon, sel de Guérande, ail, poivre noir.

Allergens

Gluten

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.