Tofu with tomato, mozzarella and basil
Céréal Bio
- Code-barres
- 3175681292857
- Quantité
- 180 g (2x90g)
- Portion
- 90g
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200 kcal
Énergie / 100 g
14 g
Protéines / 100 g
6,2 g
Glucides / 100 g
12 g
Lipides / 100 g
Valeurs nutritionnelles — pour 100 g
| Énergie | 200 kcal / 832 kJ |
| Macronutriments | |
|---|---|
| Protéines | 14 g |
| Glucides | 6,2 g |
| Matières grasses | 12 g |
| Sucres | 1,9 g |
| Fibres | 5,6 g |
| Alcool | 0 g |
| Amidon | 6,99 g |
| Polyols | 0 g |
| Matières grasses | |
| Acides gras saturés | 2,4 g |
| Cholestérol | 6,08 mg |
| Minéraux | |
| Sodium | 360 mg |
| Sel | 0,9 g |
| Calcium | 122 mg |
| Fer | 2,14 mg |
| Potassium | 156 mg |
| Magnésium | 87,26 mg |
| Zinc | 1,45 mg |
| Phosphore | 215 mg |
| Manganèse | 0,97 mg |
| Cuivre | 0,22 mg |
| Sélénium | 10,29 µg |
| Iode | 11,72 µg |
| Vitamines | |
| Vitamine A | 44,62 IU |
| Vitamine C | 0,82 mg |
| Vitamine D | 5,83 IU |
| Vitamine E | 0,68 mg |
| Vitamine B1 (thiamine) | 0,05 mg |
| Vitamine B2 (riboflavine) | 0,03 mg |
| Vitamine B6 | 0,04 mg |
| Vitamine B9 (folates) | 23,68 µg |
| Vitamine B12 | 0,18 µg |
| Niacine (B3) | 0,14 mg |
| Acide pantothénique (B5) | 0,18 mg |
| Autres | |
| Sucres ajoutés | 0 g |
Ingrédients
Tofu 76.9% (water, soy, coagulating agents: calcium sulphate, nigari), wheat flour, mozzarella 7.7%, confit tomatoes 5.3% (tomatoes, extra virgin olive oil, vinegar"), tomato concentrate 4.1%, pumpkin seeds 3.6%, basil 2.1%, breadcrumbs (wheat), sea salt, garlic, thyme, pepper.
Allergènes
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Céréal Bio organic cooked tofu with tomato, mozzarella and basil (2 x 90 g), made with 76.9% tofu, wheat flour, mozzarella and confit tomatoes. Per 100 g it has 200 kcal, 12 g fat, 1.9 g sugars, 5.6 g fibre, 14 g protein and 0.9 g salt.
Good points
- Low sugar (1.9 g per 100 g)
- Source of fibre (5.6 g per 100 g)
- High protein (14 g per 100 g, 28% of energy)
- Source of magnesium (87.3 mg per 100 g)
- Source of calcium (122.3 mg per 100 g)
- Source of iron (2.1 mg per 100 g)
Allergens
Contains: gluten, soy, milk.
Processing: Processed (NOVA 3)
Per serving (90 g): 180 kcal · 10.8 g fat · 2.2 g saturated fat · 1.7 g sugars · 0.81 g salt · 12.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ À jour — cette analyse correspond aux données actuelles du produit.
Données produit issues d'Open Food Facts, disponibles sous licence Open Database License (ODbL). Open Food Facts · ODbL