Lentilles cuisinées, riz & soja
Céréal Bio
- Barcode
- 3175681170872
- Menge
- 250g
- Portion
- 250 g
Fehlerhafter Text in den Original-Etikettendaten?
153 kcal
Energie / 100 g
6,4 g
Eiweiß / 100 g
13 g
Kohlenhydrate / 100 g
6,4 g
Fett / 100 g
Nährwerte — pro 100 g
| Energie | 153 kcal / 638 kJ |
| Makronährstoffe | |
|---|---|
| Eiweiß | 6,4 g |
| Kohlenhydrate | 13 g |
| Fett | 6,4 g |
| Zucker | 1,6 g |
| Ballaststoffe | 8,9 g |
| Alkohol | 0 g |
| Stärke | 1,55 g |
| Mehrwertige Alkohole | 0,12 g |
| Fette | |
| Gesättigte Fettsäuren | 1,1 g |
| Cholesterin | 0 mg |
| Mineralstoffe | |
| Natrium | 288 mg |
| Salz | 0,72 g |
| Calcium | 15,38 mg |
| Eisen | 0,27 mg |
| Kalium | 109 mg |
| Magnesium | 8,84 mg |
| Zink | 0,21 mg |
| Phosphor | 34,92 mg |
| Mangan | 0,1 mg |
| Kupfer | 0,05 mg |
| Selen | 3,57 µg |
| Jod | 3,42 µg |
| Vitamine | |
| Vitamin A | 0 IU |
| Vitamin C | 1,17 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0,09 mg |
| Vitamin B1 (Thiamin) | 0,03 mg |
| Vitamin B2 (Riboflavin) | 0,01 mg |
| Vitamin B6 | 0,06 mg |
| Vitamin B9 (Folat) | 43,15 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0,16 mg |
| Pantothensäure (B5) | 0,16 mg |
| Sonstiges | |
| Zugesetzter Zucker | 0 g |
Zutaten
Carottes* 24%, eau, lentilles vertes* 14%, riz basmati* complet 12%, oignons* 12%, huile de tournesol*, protéines de _soja_* texturées et réhydratées 6%, sauce _soja_* (eau, _soja_*, _blé_*, sel de mer, alcool*). * Ingrédients issus de l'agriculture biologique
Allergene
Kann enthalten: Sellerie, Eier, Milch, Senf, Schalenfrüchte, Sesam
Dieses Produkt per API abrufen
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An organic ready meal of lentils, wholegrain basmati rice, carrots, onions and textured soy protein in a soy sauce. Per 100 g it has 153 kcal, 6.4 g fat (1.1 g saturated), 1.6 g sugars, 8.9 g fibre and 6.4 g protein, with 0.72 g salt.
Good points
- Low saturated fat (1.1 g per 100 g)
- Low sugar (1.6 g per 100 g)
- High fibre (8.9 g per 100 g)
- Source of protein (6.4 g per 100 g, 16% of energy)
- Source of folate (43.2 µg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten, soy. May contain: eggs, milk, nuts, celery, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (250 g): 383 kcal · 16 g fat · 2.8 g saturated fat · 4 g sugars · 1.8 g salt · 16 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.
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Produktdaten von Open Food Facts, verfügbar unter der Open Database License (ODbL). Open Food Facts · ODbL