Lentilles et épeautre
Céréal Bio
- Barcode
- 3175681117839
- Quantity
- 220 g
- Serving
- 220g
109 kcal
Energy / 100 g
5.9 g
Protein / 100 g
12 g
Carbs / 100 g
2.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 109 kcal / 458 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.9 g |
| Carbohydrates | 12 g |
| Fat | 2.7 g |
| Sugars | 1.1 g |
| Fiber | 6.7 g |
| Alcohol | 0 g |
| Starch | 5.74 g |
| Polyols | 0.05 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 31.47 mg |
| Iron | 1.12 mg |
| Potassium | 161 mg |
| Magnesium | 31.14 mg |
| Zinc | 0.56 mg |
| Phosphorus | 81.45 mg |
| Manganese | 0.48 mg |
| Copper | 0.12 mg |
| Selenium | 4.14 µg |
| Iodine | 7.16 µg |
| Vitamins | |
| Vitamin A | 0.08 IU |
| Vitamin C | 8.1 mg |
| Vitamin D | 0.36 IU |
| Vitamin E | 1.46 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 39.41 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.94 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Eau, lentilles vertes* 10,8%, tomates* 10,4%, haricots verts* 10%, _épeautre_* 8,4%, carottes* 5,9%, tofu fumé* 5% (tofu* (eau, _soja_*, agent coagulant : nigari), sel de mer, épices*), échalotes*, _moutarde_ de Dijon* (eau, graines de _moutarde_*, vinaigre d'alcool*, sel de mer), persil*, vinaigre de cidre*, huile de tournesol*, sauce _soja_* (eau, _soja_*, _blé_*, sel de mer, alcool*), sel de mer, poivre blanc*, *Ingrédients issus de l'agriculture biologique,
Allergens
May contain: Celery, Eggs, Milk, Tree nuts, Sesame
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