Nutri-Score D

Filets de Maquereaux Grillés avec un Trait d'huile d'olive

Saupiquet

NOVA 3 Eco-Score D Filets de maquereaux à l'huile Maquereaux en conserve Filets de maquereaux grillés

Barcode: 3165950217728
Menge: 120 g (85 g égoutté)
Portion: 100 g

Original

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Fehlerhafter Text in den Original-Etikettendaten?

252 kcal

Energie / 100 g

20 g

Eiweiß / 100 g

0,5 g

Kohlenhydrate / 100 g

19 g

Fett / 100 g

Nährwerte — pro 100 g

Makronährstoffe
Energie	252 kcal / 1052 kJ
Eiweiß	20 g
Kohlenhydrate	0,5 g
Fett	19 g
Zucker	0,5 g
Ballaststoffe	0 g
Alkohol	0 g
Stärke	0 g
Mehrwertige Alkohole	0 g
Fette
Gesättigte Fettsäuren	5,7 g
Cholesterin	42,87 mg
Mineralstoffe
Natrium	440 mg
Salz	1,1 g
Calcium	4,75 mg
Eisen	0,43 mg
Kalium	294 mg
Magnesium	24,62 mg
Zink	0,52 mg
Phosphor	164 mg
Mangan	0,09 mg
Kupfer	0,09 mg
Selen	1,02 µg
Jod	70,75 µg
Vitamine
Vitamin A	0 IU
Vitamin C	0,17 mg
Vitamin D	0,52 IU
Vitamin E	3,16 mg
Vitamin B1 (Thiamin)	0 mg
Vitamin B2 (Riboflavin)	0 mg
Vitamin B6	0,46 mg
Vitamin B9 (Folat)	0 µg
Vitamin B12	0 µg
Niacin (B3)	0 mg
Pantothensäure (B5)	0 mg
Sonstiges
Zugesetzter Zucker	0 g

Zutaten

Filets de maquereaux* (85%), huile d'olive vierge extra (10%), sel. *Scomber scombrus.

Allergene

Fisch

FÜR ENTWICKLER

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KI-Analyse

Grilled mackerel fillets with a dash of olive oil from Saupiquet (120 g, 85 g drained), made with mackerel fillets (85%), extra virgin olive oil (10%) and salt. Per 100 g: 252 kcal, 19 g fat, 5.7 g saturated fat, 20 g protein and 1.1 g salt.

Good points

Sugar-free (0.5 g per 100 g)
High protein (20 g per 100 g, 31% of energy)
Source of vitamin E (3.2 mg per 100 g)

Watch out

High in fat (19 g per 100 g)
High in saturated fat (5.7 g per 100 g)

Allergens

Contains: fish.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (100 g): 252 kcal · 19 g fat · 5.7 g saturated fat · 0.5 g sugars · 1.1 g salt · 20 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Aktuell — diese Analyse passt zu den aktuellen Produktdaten.