Nutri-Score C

Croustis original Brocolis

Bonduelle

NOVA 3 Eco-Score B Frozen mixed vegetables Vegetables Prepared/Processed (Frozen) Microwave meals

Barcode: 3083681147834
Quantity: 305 g
Serving: 75 g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

161 kcal

Energy / 100 g

4.7 g

Protein / 100 g

14 g

Carbs / 100 g

9.1 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	161 kcal / 673 kJ
Protein	4.7 g
Carbohydrates	14 g
Fat	9.1 g
Sugars	1.7 g
Fiber	2.3 g
Alcohol	0 g
Starch	9.89 g
Polyols	0 g
Fats
Saturated fat	2.2 g
Cholesterol	3.22 mg
Minerals
Sodium	332 mg
Salt	0.83 g
Calcium	69.44 mg
Iron	0.76 mg
Potassium	253 mg
Magnesium	23.87 mg
Zinc	0.61 mg
Phosphorus	98.21 mg
Manganese	0.44 mg
Copper	0.05 mg
Selenium	2.47 µg
Iodine	3.28 µg
Vitamins
Vitamin C	60.21 mg
Vitamin D	1.15 IU
Vitamin E	9.19 mg
Vitamin B1 (thiamin)	0.08 mg
Vitamin B2 (riboflavin)	0.1 mg
Vitamin B6	0.12 mg
Vitamin B9 (folate)	91.42 µg
Niacin (B3)	0.64 mg
Pantothenic acid (B5)	0.58 mg
Other
Added sugars	0 g

Ingredients

Broccoli 56.8%, breadcrumbs (WHEAT flour, yeast, salt, rapeseed oil), sunflower oil, water, emmental (MILK, salt, lactic ferments, coagulant) 4.1%, single CREAM, WHEAT flour, salt, maize flour, rice flakes, [free range] EGG white powder, chives, pepper. May contain CELERY

Allergens

Eggs Gluten Milk Cereals with gluten

May contain: Celery

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/1c968fac-29f7-f689-6983-8a53bc92b217" \
  -H "X-API-Key: YOUR_API_KEY"

Get a free API key Open the docs ↗

AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.