490 kcal

Energy / 100 g

6.5 g

Protein / 100 g

62 g

Carbs / 100 g

23 g

Fat / 100 g

Nutrition — per 100 g

Energy 490 kcal / 2050 kJ
Macronutrients
Protein 6.5 g
Carbohydrates 62 g
Fat 23 g
Sugars 47 g
Fiber 2.6 g
Alcohol 0 g
Starch 12.52 g
Polyols 0 g
Fats
Saturated fat 2.9 g
Cholesterol 64.22 mg
Minerals
Sodium 136 mg
Salt 0.34 g
Calcium 69.32 mg
Iron 2.64 mg
Potassium 249 mg
Magnesium 50.55 mg
Zinc 0.88 mg
Phosphorus 151 mg
Manganese 0.65 mg
Copper 0.18 mg
Selenium 5.38 µg
Iodine 6.37 µg
Vitamins
Vitamin A 98.08 IU
Vitamin C 0.2 mg
Vitamin D 13.45 IU
Vitamin E 5.95 mg
Vitamin B1 (thiamin) 0.1 mg
Vitamin B2 (riboflavin) 0.12 mg
Vitamin B6 0.07 mg
Vitamin B9 (folate) 18.3 µg
Vitamin B12 0.32 µg
Niacin (B3) 0.15 mg
Pantothenic acid (B5) 0.53 mg
Other
Added sugars 35.94 g

Ingredients

sugar, wheat flour 19,9 %, rapeseed oil, eggs 13,7 %, chocolate powder 13,2 % (sugar, cocoa powder), hazelnut paste 5,9 %, skimmed milk powder 4,7 % (skimmed milk equivalent 49,3 %), glucose-fructose syrup, emulsifiers (e471, soy lecithin), baking powder (disodium diphosphate, sodium acid carbonate), salt, acidifier (citric acid), flavourings, dry yeast,

Allergens

Eggs Gluten Milk Tree nuts Soy

May contain: Tree nuts

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AI

AI analysis

A small chocolate sponge tartlet made with sugar, wheat flour, rapeseed oil, eggs, chocolate powder, hazelnut paste and skimmed milk powder. It provides 490 kcal per 100 g and is high in fat (23 g per 100 g) and sugars (47 g per 100 g).

Good points

  • High in vitamin E (6 mg per 100 g)
  • Source of iron (2.6 mg per 100 g)

Watch out

  • High in fat (23 g per 100 g)
  • High in sugars (47 g per 100 g)

Allergens

Contains: gluten, eggs, soy, milk, nuts.

Vegan: nodeclared allergenVegetarian: ?Gluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (6.7 g): 33 kcal · 1.5 g fat · 0.2 g saturated fat · 3.1 g sugars · 0.02 g salt · 0.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL