British Beef Cheeks by Tom
M&S Food, Marks & Spencer
- Barcode
- 29417445
- Quantity
- 600g
- Serving
- 1 serving (330 g)
English
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172 kcal
Energy / 100 g
11.91 g
Protein / 100 g
9.7 g
Carbs / 100 g
9.39 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 172 kcal / 719 kJ |
| Macronutrients | |
|---|---|
| Protein | 11.91 g |
| Carbohydrates | 9.7 g |
| Fat | 9.39 g |
| Sugars | 3.7 g |
| Fiber | 0.52 g |
| Alcohol | 1.12 g |
| Starch | 3.39 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 4.7 g |
| Cholesterol | 28.45 mg |
| Minerals | |
| Sodium | 306 mg |
| Salt | 0.77 g |
| Calcium | 13.15 mg |
| Iron | 2.36 mg |
| Potassium | 195 mg |
| Magnesium | 16.07 mg |
| Zinc | 3.95 mg |
| Phosphorus | 93.78 mg |
| Manganese | 0.16 mg |
| Copper | 0.06 mg |
| Selenium | 6.12 µg |
| Iodine | 4.44 µg |
| Vitamins | |
| Vitamin A | 4.27 IU |
| Vitamin C | 1.19 mg |
| Vitamin D | 3.91 IU |
| Vitamin E | 0.84 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 14.48 µg |
| Vitamin B12 | 0.68 µg |
| Niacin (B3) | 2.11 mg |
| Pantothenic acid (B5) | 0.31 mg |
| Other | |
| Added sugars | 0.13 g |
Ingredients
Cooked British Beef (36%), Water, Red Wine (11%), Carrots (11%), Wheatflour*, Onions, Palm Oil, Beef Stock (Water, Beef Bones, Tomato Paste, Onions, Carrots), Beef Dripping, Horseradish. Tomato Purée, Molasses, Garlic Purée, Unsalted Butter (Milk), Salt Beef Gelatine, Sugar, White Wine Vinegar, Raising Agent: E450, Sodium Bicarbonate, Cracked Black Pepper, Thyme, Dried Parsley, Sunflower Oil, Ground Star Aníse. *Fortified with Calcium, Iron, Vitamin B3 and B1.
Allergens
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